Workout
MOVE YOUR WAY TO BETTER HEALTH
When we think about MOVEMENT we automatically think of structured Exercise, as in hitting the gym, hiring a personal trainer and doing crunches until …
Read MoreA passionate doctor, mother and health enthusiast, Dr. Machiella teaches those around her to embrace a lifestyle that promotes a sound body, mind and spirit.
Learn MoreWhen we think about MOVEMENT we automatically think of structured Exercise, as in hitting the gym, hiring a personal trainer and doing crunches until …
Read More